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Creating a plan with Bonsai involves a simple, user-friendly process designed to cater to individual goals and preferences. Initially, Bonsai asks a series of questions to understand the user’s objectives, whether they are related to stress management, achieving specific goals, or improving overall well-being. This initial interaction is crucial as it allows Bonsai to tailor its suggestions and plans to the user’s unique needs.

Once Bonsai has a clear understanding of what the user aims to achieve, it generates a customized plan. This plan breaks down the user’s goals into manageable steps, making it easier to follow and implement. The AI’s adaptability means that these steps can be adjusted over time as the user progresses or as their needs change, ensuring that the plan remains relevant and effective.

To maintain motivation and provide a sense of accomplishment, Bonsai includes progress tracking features. Users can visually monitor their progress through interactive elements like filling circles or checklists, which not only offer a satisfying way to track achievements but also encourage continued effort. This aspect of Bonsai makes it more than just a planning tool; it becomes a personal motivator and coach, supporting users every step of their journey.

Tips for Setting Achievable Goals

BonsaiBonsaiDecember 20, 2023

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